ABOUT PODCAST SHOP FREE WORKSHOP WHAT'S YOUR BURNOUT TYPE? Login

Mar 01, 2021

 

I’m celebrating episode 100 by hosting a live Q&A session with the people who make the Burned-In Teacher Podcast possible - the listeners! I answer questions ranging from "What do you believe is the catalyst to teacher burnout?" to "What helped you make the decision to leave the classroom and pursue BIT full-time?" to "What music motivates you?" I'm so grateful to all of the listeners of the podcast and am excited for the next 100 episodes of The Burned-In Teacher Podcast. 

Listener questions that I answer in this episode:

  • What do you think is the biggest catalyst for burnout? (8:00)
  • What are activities I can do to rediscover activities or passions after you take back control? (17:30)
  • If you could go anywhere, where would you go?  (23:45)
  • What kind of music motivates you? (25:30) 
  • What do you do for yourself when you don’t want to do anything else? (28:30 and 36:00)
  • How did you know it was time to leave the classroom? (32:20)
  • How did you learn that you are the type of person that gets lost in your work (Enneagram Type)? (41:00)

 

CALL TO ACTION: THINGS YOU CAN DO TOMORROW 

  1. Rediscover what brings you joy - try one of these strategies to figure out your passions. 
    1. The Alphabet Method 
    2. Every day - set a timer and write about all the things that would be fun to do.  Use the prompt “wouldn’t it be fun if…”
  2. Get your body moving - when you are feeling a lack of motivation, get your body moving by going for a walk. 
  3.  Take an Enneagram test - Take an Enneagram assessment to learn more about yourself. 

 

TOP 5 DOWNLOADED PODCAST EPISODES

#1 - Episode 61: From Crisis to Calm

#2 - Episode 40: The Lies We Tell Ourselves with Stephanie Delussey

#3 - Episode 52: Look Beyond the Clouds with Michelle Gano 

#4 - Episode 80: Being a Mindful Educator with Dave and Erin Tashian

#5 Episode 73: Color Your Perspective with Alexis Shepherd

 

RESOURCES MENTIONED IN THIS EPISODE 

Episode 1: My Story of Burnout 

The Joy of Missing Out by Tanya Dalton 

Marie Forleo

Enneagram Test

Fewer Things Better by Angela Watson 

The Education Podcast Network 

 

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