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Jun 06, 2022

In this episode, I review with you important take-aways from past interviews with experts about trauma that you can use to support both yourself and your students, and I share how I’ve used the Serenity Prayer to tackle some drama in my own life. I also dive into what drama sounds like on social media and in real life and ways that you can be strong AND vulnerable, so that you have the SERENITY to accept the things you can't change and the COURAGE to change the things you can move forward in your teaching and personal life.

In this episode you will:

 

CALL TO ACTION: THINGS YOU CAN DO TOMORROW 

  1. Make a list of all of the things that are challenging you - both professionally and personally.
  2. From that list, determine what is in your control and what is not. 
  3. TAKE ACTION! Seek solutions for the things that are within your control. 

 

RESOURCES MENTIONED IN THIS EPISODE 

13 Things Mentally Strong People Don’t Do - Amy Morin

Information about “The Serenity Prayer”

Episode #1: My Story of Burnout

 

GET THE FIRST CHAPTER OF MY BOOK HACKING TEACHER BURNOUT

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CHECK OUT HOW TO GET AWAY WITH TEACHING SUBSCRIPTION BOXES

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GET THE SUPPORT YOU NEED FROM BETTER HELP

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FIND YOUR NEXT BOOK ON BLINKIST 

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ASK BIT 

Click here to send me your questions.

 

 

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