Welcome to The Burned-In Teacher Podcast
One part burnout and all other parts action, inspiration, and support for teachers dealing with burnout.
Develop Self-Care Practices To Reduce Stress Levels and Refresh Your Mindset
Teachers can often feel overwhelmed with their work as they juggle hectic schedules, engaging lessons, grading assignments, and more. But one simple mindset shift...
Tips for Effective Time Management as a Teacher with Stephanie Palovchik
I have a question for you and be honest! How many times have you sat down during your lunch or your prep/planning time and your list of things to do are so long that,...
How to Combat Teacher Fatigue and Keep Yourself Energized
Are you feeling overwhelmed with “teacher tired” right now? If you're struggling to stay energized and motivated throughout the day, this episode was created specifically for...
Health Tips for Teachers
I strategically planned this episode to launch close to the end of 2022 because, as you heard in my episode last week about how to determine your Word-of-the-Year and the reason why it comes before resolutions, you...
How to Pick Your Word-of-the-Year
We are almost at the end of 2022, and I honestly can't believe it! This year has just flown by. As we get closer to the end of 2022 and the beginning of 2023, the New Year brings about thoughts...
First-Year Teacher Burnout: From Burned-Out to Burned-In with Jadah
We are very very close to the middle of the school year and I honestly cannot believe it. This year has been a whirlwind full of highs and lows, and I have learned so much from...
Manage Your Teacher Overwhelm
Hey there Burned-In Teachers and welcome to episode 164 of the Burned-In Teacher Podcast where I'm going to answer this Ask BIT question: What systems do you already have put in place before the school year begins to...
Can Someone Be Addicted to Stress?
Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout. In this episode, I share the mic with Brittan Blackwell where we talk about stress...
How to Help the Winter Blues
Let me ask you a question. Have you wondered lately what's the point of getting out of bed? Or have you been convinced that this year is a dumpster fire and there's nothing you can do about it? Or have you been...
How to Break Out of Victim Mentality: From Burned-Out to Burned-In with Melissa
In this episode, I'm going to share with you my interview with a Burned-In Teacher University student, and member Melissa. My heart broke as she shared her story -...
