In this *BONUS* Summer Self-Care Series episode, Sarah Kaminski shares with us how she went from overwhelmed, under-confident teacher to creative, self-loving BURNED-IN Teacher. She tells her story of transformation during her weeks of involvement with The BURNED-IN Teacher Small Group program and how what she learned has changed her mindset, goals, teaching, and leadership style to beat the burnout.
Sarah Kaminski is a 6th grade ELA teacher in central Wisconsin, where she has taught for the last 6 years. She’s been on the podcast before, but she was also a member of The Burned-In Teacher Small Group Program this Spring… and does she have a story of TRANSFORMATION for you!
Sarah's Message to Us:
1. Stop the shame and talk about your struggles. Sitting in isolation and frustration isn't good for anyone.
2. Find the support that you need to get to a better place of fulfillment, creativity, and confidence.
CALL TO ACTION: THINGS YOU CAN DO TOMORROW
- As Sarah said, STOP THE SHAME and SEEK SUPPORT. Those are the two biggest factors that are going to get you out of your burnout.
- Look at yourself in the mirror. Go ahead. It’s just you and yourself. I want you to see how your body reacts when you say to yourself, the things that you believe about your current reality. How do you feel? How does your body react? If your eyes well up with tears, or it’s hard to list all of the things you expect or others expect of you - and you’ve NOT sought support…. IT’S TIME!
- Go to www.burnedinteacher.com/workwithme and learn more about the support that I and hundreds of other teachers WANT FOR YOU. It isn’t enough to “SAY” things will be different. YOU HAVE TO DO SOMETHING DIFFERENT.
EARLY BIRD pricing for the Burned-In Teacher Training Program ends August 10th!
Don't miss this opportunity to get:
✔︎ Eight Weekly Video Modules delivered to your inbox
✔︎ The BURNED-IN Teacher Journal
✔︎ Access to The Burned-In Teacher Tribe Facebook Group
✔︎ Weekly Office Hours where Amber answers questions submitted by Burned-In Teacher Tribe Members
*BONUS #1*
Mini-Course
Out the Door By 4:
The Super-Easy Research-Based System to Get Stuff Done So You Can Leave Work and Live Life! ($47.00 Value)
*BONUS #2*
Download the
BURNED-IN TEACHER EBOOK
Eight Steps to Go From Surviving to Thriving in Education
($17.00 value)
FIND OUR GUEST
Instagram: @SJ_Kaminski
Podcast: Changing Mindsets, Changing Schools
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