Welcome to The Burned-In Teacher Podcast

One part burnout and all other parts action, inspiration, and support for teachers dealing with burnout. 

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burned and unbalanced Apr 22, 2023

Recovering From Teacher Burnout by Shifting Your Habits: From Burned-Out to Burned-In with Alyssa

 

Recovering from teacher burnout can be challenging when you are working against old habits and mindsets. These previous ways of being and...

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The Effects of Burnout on Students with Hannah Harper

The effects of burnout on students and on those closest to us play a role in our relationships.  We talk a lot about the effect that burnout has on us - the exhaustion and...

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How to Love Teaching with Jamie Sears 

How to love teaching when you’re feeling burned out, stressed, overwhelmed, and underappreciated can be challenging.  Many of us start our careers bright-eyed with the possibilities, but the...

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Ask BIT: How to Show Appreciation for and Uplift Teachers?

How to show appreciation for teachers is something that needs to extend beyond Teacher Appreciation week.  Okay, I’m sort of jumping right into it, but the point that I want to...

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My Recovery from Teacher Burnout

Recovery from teacher burnout is something that I know a little bit about through first-hand experiences with feelings of overwhelm, isolation, and utter defeat that comes with being burned out.  You see, my...

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How to Reduce Stress as a Teacher at the End of a Long Week

If you’re feeling overwhelmed and burned out, don’t worry - there are steps you an take to reduce your stress! In this episode,  I'm going to be answering an Ask...

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burned and unbalanced Feb 04, 2023

How to Reduce Stress as a Teacher by Managing Your To-Do List 

How to reduce stress as a teacher seems like an impossible task.  Overwhelmed teachers have been accepted as "normal".  Teacher overwhelm happens as they work hard...

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burned and unbalanced Jan 28, 2023

How to Manage Time as a Teacher with Stephanie Palovchik

How to manage time as a teacher...that's something that seems nearly impossible, doesn't it? There is just seemingly so much to do: lesson planning, prepping materials, emails, and...

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burned and unbalanced Jan 21, 2023

How to Combat "Teacher Tired"

Are you feeling overwhelmed with “teacher tired” right now? If you're struggling to stay energized and motivated throughout the day, this episode was created specifically for you. In this Ask BIT session,...

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Health Tips for Teachers 

I strategically planned this episode to launch close to the end of 2022 because, as you heard in my episode last week about how to determine your Word-of-the-Year and the reason why it comes before resolutions, you...

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