How to Pick Your Word-of-the-Year 

 We are almost at the end of 2022, and I honestly can't believe it! This year has just flown by. As we get closer to the end of 2022 and the beginning of 2023, the New Year brings about thoughts...

First-Year Teacher Burnout: From Burned-Out to Burned-In with Jadah

We are very very close to the middle of the school year and I honestly cannot believe it. This year has been a whirlwind full of highs and lows, and I have learned so much from...

Manage Your Teacher Overwhelm

Hey there Burned-In Teachers and welcome to episode 164 of the Burned-In Teacher Podcast where I'm going to answer this Ask BIT question: What systems do you already have put in place before the school year begins to...

Can Someone Be Addicted to Stress?  

Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout.  In this episode, I share the mic with Brittan Blackwell where we talk about stress...

Tips for Burnout Recovery That Can Help You Overcome the Winter Blues 

I’ve really had to lean on my tips for burnout recovery because lately, I’ve been struggling with how to get out of the winter blues. It’s something...

How to Break Out of Victim Mentality: From Burned-Out to Burned-In with Melissa

In this episode, I'm going to share with you my interview with a Burned-In Teacher University student, and member Melissa. My heart broke as she shared her story -...

How to Balance Teaching and Life with Molly Wheatley

In this episode, I’ll be sharing with you an interview between myself and my very good friend, Molly Wheatley - a 5th-grade teacher as well as the CEO of Literacy Fundamentals and ...

How to Change the Stories We Tell Ourselves: From Burned-Out to Burned-In with Maggie

In this episode, I share my interview with a Burned-In Teacher student and member, Maggie. She shares how she was struggling with teacher burnout long before...

Teacher Well-Being Strategies for Managing Stress and Mental Health

I'm excited to dive into a topic that many educators can relate to managing stress and mental health while dealing with the overwhelming desire to run away from the constant...

It’s time to get honest…

I've been struggling lately, and in some cases, since the beginning of the school year. 

I want to share with you how I’m processing and working through these challenges and to be open and honest...