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Welcome to The Burned-In Teacher Podcast

One part burnout and all other parts action, inspiration, and support for teachers dealing with burnout. 

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Many teachers that I work with and talk to identify themselves as “people pleasers”. These people work hard during their day to make sure that everyone they encounter is happy because they believe that, if the people around them are...

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Being grounded and intimately connected with yourself - both physically and emotionally - is important.  This connectedness allows us to feel when we are out of alignment (burned out) as well as giving us insight for how to remedy...

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I will be happy when…

Things will be better when…

I’ll start when…

These are all excuses that we tell ourselves that limit us, that keep us stuck.  We need to stop making excuses and waiting for the...

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Did you know that 95% of the thoughts you had today you had yesterday?  And did you know that about 80% of them are negative?  Those negative stories are powerful - they work hard to keep you stuck in feelings of overwhelm, loneliness,...

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This time of year, many of us find ourselves thinking about goals - about things we want to reach and/or obtain.  But you need to do more than just talking about your goals - you need to have a clear vision of what you want.  You need...

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Throughout our teaching day, there are many moments where dark clouds roll in, blocking the rays of joy that keep us going, keep us motivated to reach our goals, and be our authentic selves.  We’ve got to make sure that we take the...

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“We’re all doing the best we can with where we are” is something that I say quite often when I talk with teachers who are struggling with burnout, but right now, that’s just not enough. We as teachers, and the world...

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burned and unbalanced Nov 30, 2020

 Burnout is a tricky beast because it has a ripple effect...You may think that it’s just affecting you, but the negative energy that you radiate has a tendency to rub off on those around you as well.  That’s why it's so...

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 Scrolling through Instagram, looking at Pinterest, talking to a colleague... it’s easy to fall victim to the perception that everyone has it all together.  It’s easy to believe that what we see is the truth, but that...

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burned and unbalanced Nov 16, 2020

 

There is a lot happening in education right now, and one of those things has been the increase in educational technology. While it’s easy to get sucked into the new shiny thing - it's important to remember function over tool - every...

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