One part burnout and all other parts action, inspiration, and support for teachers dealing with burnout.
So, what is self-care, really? Social media tells us that it’s bubble baths, pedicures, or maybe even a glass of wine after a tough day. While it’s true that these might offer quick fixes to make the troubles of a...
The ability for a person to maintain some sort of a respectable balance between professional and personal expectations - even though it’s important - can be tricky. It’s easy to allow ourselves to fall victim to the...
“I will be happy when…” This common statement leads a person to think that they cannot be happy until they finally have that “thing” or they have reached that goal. That’s not the case and...
The culture of the place that you teach impacts you, whether you notice that it does or not. Each school has a vibe - some are welcoming and inspiring, while others are draining and negative. These “vibes” create...
Setting goals for yourself is important. It allows you to keep working towards becoming the best version of yourself. Setting goals and creating a plan to reach them is one way to keep you motivated and empowered. It can help...
Social media: it’s an interesting element that's woven into our lives. It can be a very powerful tool that connects us to people from all over the world, people that we would have never had the opportunity to connect with before, and...
“Mindfulness” is a current buzzword in education. The ability to teach students reflective and self-regulatory practices is a goal in many classrooms. While these elements of self-awareness are seen as powerful and...
It’s really easy to fall into a negative mindset, isn’t it? It’s really easy to let those things that you can’t control or the “shoulda”, “woulda”, “coulda’s” take over your...
Being true to your authentic self can be difficult. It's easy to fall victim to the comparison which breeds jealousy and negativity. When you start to follow someone else’s lane, you lose yourself as you start to adopt...
“If you can make it through this year...you can make it through anything.”
This sounds like the motto for this year, but really, teachers have been working to overcome seemingly unbeatable challenges before this year. But...
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